Ingredients: Sunflower Seeds, Egg Whites, Honey, Olive Oil, Organic Ceylon Cinnamon, Himalayan Pink Salt

Nutrition Facts: Servings: 2 tbsp (32g), Amount per serving: Calories 180, Total Fat 13g (5% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 100mg (8% DV), Total Carb. 6g (6% DV), Dietary Fiber 2g (7% DV), Total Sugars 10g (Incl. 0g Added Sugars, 0% DV), Protein 10g (18% DV), Vit. D (0% DV), Calcium 104mg (8% DV), Iron 1.08mg (6% DV), Potassium 188mg (4% DV).